I'm so pumped you're here!

I'm Brooke B Sheehy and founder of the No Free Lunch podcast. I'm a girl born and raised in the Mini-Apple who found a passion for entrepreneurship my freshman year of high school in my economics class where I received first place for her start-up business plan. 

After a week-long mission trip to Orlando, Florida, during spring break my freshman year of college, I was forced to leave campus mid-semester due to the COVID-19 pandemic. Upon my return from the south, I was immediately furloughed from my job at LifeTime Fitness. In a time when my world was falling apart, I had a lot of spare time to pour into myself and reflect upon my goals and whether or not I was putting in the work to reach them.

As an entrepreneurial management student, I decided to  put my knowledge and personal experience into practice to create a brand intended to empower college students by showing them they don't need to wait for the perfect time, a lot of money, or graduation to become their own boss and make a living online. 

Besides network marketing, I love binge watching The Office, keeping up with the NHL season (hello State of Hockey!), playing my vinyl collection on my vintage turntable, and drinking a Starbucks blonde roast for a much-needed wake-up call. If you called me right now, you could find me cafe-hopping around campus in my yoga pants and messy bun, working until the baristas kick me out.

Fast facts

1

My favorite cafe in the Twin Cities is Cafe Astoria in Saint Paul.

Fast facts

2

I love to travel and highly recommend Toronto for your next trip (super underrated!).

Fast facts

3

Fall is my favorite season because of all things pumpkin (bread, lattes, seeds) are back in season.

Fast facts

4

I have a very diverse taste in music, but my favorite artist at the moment is hands-down Ed Sheeran. I have all of his albums on vinyl.

Fast facts

5

I love musicals and movies like Wicked and Maleficent that show the backstory to the villains I grew up with.

The No Free Lunch podcast was created for college-aged students looking to take control of their lives mentally, physically, and financially.

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No Free Lunch Podcast

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